August Left

Pick a post and scroll to the bottom to read.

Colorado
  • Closure – 2/16/2026.
    Yesterday morning my ex approached me in the parking lot at work. I say approached, but she pulled up in her car and parked behind my truck. I just kind of sat there frozen, not knowing what she was doing or why. She got out and stood outside her car just looking at me sat… Read more: Closure – 2/16/2026.
  • Belief – 2/14/2026.
    Today sucks. I don’t really have much to say for this blog entry other than it’s been hard not to think of her today. I wonder if she has thought of me at all. I wonder if who ever this new person is has asked her to celebrate Valentine’s Day together. It all just makes… Read more: Belief – 2/14/2026.
  • Space – 2/13/2026.
    Time felt like it got away from me this week. It feels like I didn’t do much of anything but I was at least productive in the ways I said I would be. I pulled everything out of my closet. Put things away I need to stop looking at. Photos of her, of us. I… Read more: Space – 2/13/2026.
  • Cold – 2/8/2026.
    Well, it happened. I saw her at work. She helped bring some equipment up to my unit. It was quick. She dropped off what she brought up and left immediately. There was no eye contact, no lingering, just there and gone. And honestly it hurt. It just wrecks me that she has became so cold.… Read more: Cold – 2/8/2026.
  • Ache – 2/7/2026.
    Today has felt really heavy. I noticed my ex and I are working the same days again this week. For a moment I couldn’t understand why she would do that. She knows I work the weekends and I just assumed that she would schedule herself on days that didn’t line up with me. But I… Read more: Ache – 2/7/2026.
  • Repetition – 2/6/2026.
    I had another therapy appointment today. It’s been going well. Having another person to talk all this through with has been really helping. She occasionally asks me questions that challenge the why behind some of things that have happened. But I’m still having a hard time getting past feeling like she is just agreeing with… Read more: Repetition – 2/6/2026.
  • Dreams – 2/4/2026.
    I couldn’t sleep again last night. It took me forever to finally feel tired enough to close my eyes and when I did, I had a dream about my ex. We were back spending time with each other. She had just bought a house and wanted me to see it. She cut her hair. We… Read more: Dreams – 2/4/2026.
  • Listening – 2/2/2026.
    Done my days of work for the week. The last couple days just kind of blurred by but I really don’t mind. I was planning on staying up after my shift and trying to have a productive day but my lack of sleep has caught up to me. I ended up just eating, passing out… Read more: Listening – 2/2/2026.
  • Stoic – 2/1/2026.
    Last shift of the week tonight. I’ve been doing a lot of thinking the last week or so about how I’m going to get myself out of all these feelings. I need to take back control of my life in a lot of different ways. Overall I still feel so behind financially, I feel depressed… Read more: Stoic – 2/1/2026.
  • Steady – 1/31/2026.
    Another weekend of work. I wish I could say things have gotten a little easier but right now it all still feels the same. I noticed that we’re both working the entire weekend. Last night I had these feelings of expecting her to reach out like she always did when we worked the same days.… Read more: Steady – 1/31/2026.
  • Quality – 1/26/2026.
    Done my stretch of shifts again for the week. This weekend went pretty smoothly. It was definitely cold going into work every night but the shifts went by quickly. I have another therapy appointment on Thursday to talk about how I’ve been feeling and reassess how things are going. I still find myself thinking about… Read more: Quality – 1/26/2026.
  • Resting – 1/23/2026.
    I had my first therapy appointment yesterday with my new provider. We went through the situation with the breakup and fallout and I identified the main issues I’ve been having lately like insomnia and my almost nonexistent desire to do anything. It felt good to have a space to be able to open up honestly… Read more: Resting – 1/23/2026.
  • Fractured – 1/21/2026.
    I re-enrolled in therapy today. I know I need to get some help before the way I’m feeling gets any worse. It was a struggle to just get out of bed today and go get groceries. But I managed to go. I’m now having another sleepless night. I thought I made a little bit of… Read more: Fractured – 1/21/2026.
  • Rhythm – 1/19/2026.
    I’m done work for the week. I have a few days off now to try and relax. It snowed last night. Just enough to make the roads icy. This seems to always happen right before my days off. Just enough snow to make me second guess driving west to go see something new. I’m proud… Read more: Rhythm – 1/19/2026.
  • Protection – 1/18/2026.
    One more shift to get through tonight. I’ve been doing my best to make sure I’m eating and exercising before work. I get myself out of bed and make sure I eat breakfast, workout, and make myself dinner to take with me. I didn’t sleep well again today. I got woken up again because of… Read more: Protection – 1/18/2026.
  • Pondering – 1/17/2026.
    It’s so hard working night shift going through something like this. I find myself replaying everything over and over in my head every time there is even a little bit of down time. I keep trying to identify reasons why this could have happened. And I know I’m going to wear myself out because I… Read more: Pondering – 1/17/2026.
  • Easy – 1/16/2026.
    I can’t stop the flood of questions that continue to occupy my mind the last 48 hours. I’ve been up all night and can’t turn my brain off. It’s like my nervous system is hyper-vigilant thinking through the last couple weeks. Analyzing every moment, all the times things felt off, wondering if anything was ever… Read more: Easy – 1/16/2026.
  • Fallout – 1/15/2026.
    Today has felt so heavy. I’ve just been sitting in my apartment all day feeling the fallout of everything that just happened in the last 24 hours. I still can’t believe that it’s real. That all of this just happened. I called the mental health hotline last night. I just didn’t know who else to… Read more: Fallout – 1/15/2026.
  • Betrayal – 1/14/2026.
    This is probably the worst entry I hope I’ll ever put in this blog. I had written about how my ex wanted to see me earlier in the week and how I refused to see her with such small time constraints. If we were going to hangout it needed to be intentional, planned, and during… Read more: Betrayal – 1/14/2026.
  • Hanging On – 1/13/2026.
    Another smooth weekend at work in the books. I asked my manager again about the weekend contract to see if I could make more money, but she said they don’t have any positions for it right now. I told her to keep me updated and she agreed to do so. I hope something opens up… Read more: Hanging On – 1/13/2026.
  • Empty – 1/11/2026.
    I’m just about to head into my last shift of work this week. My shifts have been pretty good and I’m feeling a lot better. I’m looking forward to more rest on my days off. My ex called me today. She had just gotten back from being away for the weekend and wanted to just… Read more: Empty – 1/11/2026.
  • Setbacks – 1/9/2026.
    I just had the worst couple days. I made myself a chicken dinner the other night. Chicken, vegetables, rice. I got so sick afterwords. I usually have issues with my Crohn’s after I eat a large meal. I get this awful pressure in my abdomen. And I know it’s a small bowel obstruction. I’ve had… Read more: Setbacks – 1/9/2026.
  • Reciprocity – 1/7/2026.
    I saw my ex last night. She called me after she woke up mid-day and asked if I wanted to come over. I was about to leave the house anyways so I agreed to swing by her apartment. She wanted to hangout a little bit before she went to work. I made us both dinner,… Read more: Reciprocity – 1/7/2026.
  • Patience – 1/6/2026.
    I’m trying to have a restful day today. Getting some things done around my apartment like vacuuming and organizing my closet. It makes me happy having things tidy. Lately I’ve been feeling really good physically. I have been on a new medication regimen now for about 6 months and it finally has gotten my Crohn’s… Read more: Patience – 1/6/2026.
  • Time – 1/4/2026.
    I’m about to work my last shift for the week. I’ve felt exhausted lately. Not in a I could sleep for hours kind of way, but like I’m feeling apathetic to everything. I am worried I’m depressed. I have motivation to get up and do the basic chores in my life but really not much… Read more: Time – 1/4/2026.
  • The First Day – 01/01/2026.
    It always takes some getting used to writing the date again after the new year comes around. I got a new year’s kiss last night and got to see some fireworks. I felt chosen when she asked me to share that with her. We both said I love you. It was a nice way to… Read more: The First Day – 01/01/2026.
  • New Years Resolutions – 12/30/2025.
    It’s almost that time. The new year gets here in just a couple days. I don’t have to work New Year’s Eve so I can take the night to relax into 2026. I got back from Canada on the 27th. My parents actually drove me back instead of me flying. It’s always a long trip,… Read more: New Years Resolutions – 12/30/2025.
  • Reset – 12/24/2025.
    I’m home for the holidays. It’s been really nice to be around family and feel the familiarity of home again. I took care of some paperwork related to my visa while here and so that’s a big task that is off my to-do list for another couple years. I’ve had a chance to see one… Read more: Reset – 12/24/2025.
  • Finding Purpose – 12/20/2025.
    I fly home in two days. I’m really trying to focus on getting through the next two shifts then I’ll be off for a week. I work night shift, and nights are difficult. Most of the time they’re quiet and in the early hours it leaves a lot of time to think about things. I’ve… Read more: Finding Purpose – 12/20/2025.
  • Letting Go – 12/19/2025.
    The Christmas holidays are next week. I’m traveling back to see my family for a couple days and I’m really excited to see them. But the holidays are tough. I’ve been having a lot of trouble sleeping lately. I’m thinking about her a lot. It’s been 12 days since we last spoke to each other.… Read more: Letting Go – 12/19/2025.

Yesterday morning my ex approached me in the parking lot at work. I say approached, but she pulled up in her car and parked behind my truck. I just kind of sat there frozen, not knowing what she was doing or why. She got out and stood outside her car just looking at me sat there, waiting to see what she was going to do.

She called out me asking “Do you want to have this conversation?, I’m done walking on eggshells.” She said she had been wondering if I was going to try to talk to her to bring everything up again. She said it all felt abrupt and angry and now she felt ready to have more of a conversation if that’s something I wanted to do.

I told her that I didn’t think that there was a conversation to be had anymore, and that there was no scenario in which it was safe for me to talk to her ever again since she got law enforcement involved. I was reluctant. She said that I scared her saying that showing up her place that night was inappropriate and frightening.

She wanted me to verbally acknowledge that I was wrong. I asked her if she truly believed it was inappropriate for me to show up at her house. I told her I felt the only reason she was upset is because I caught her in a lie. She asserted that I was still in the wrong and she didn’t owe me any truth about who she was seeing.

I asked her why she wasn’t honest like we talked about. How we had agreed to just let one another know when we were starting to see other people so that there were no surprises, no guessing, so it didn’t lead to an abrupt realization that the other person was moved on. I was just asking for respect.

She then told me that she felt she didn’t agree completely to those terms, as she didn’t believe it was any of my business as she didn’t want to know mine. She then tried to tell me that she thought I was only asking that for concerns for my own sexual health, like if she slept with someone else while also sleeping with me.

She reduced our interactions over the past couple months down to “just friends” and said that we had been broken up since July. I said that the level of involvement we had been engaging in over the past couple months did not communicate we were “just friends”.

I gave examples: like buying a Christmas tree and decorating it together where she asked for a photo of just the two of us at the tree farm, the night were sexually intimate at my apartment before she drove me to the airport the next morning when I went home for the holidays, the days I had come over to spend time with her new dog and how I was on the phone with her the whole day she was adopting it, the daily texting and phone calls, the texts I had the night prior to the confrontation where she said she still had feelings for me, the video call the afternoon that day and many more examples I didn’t say that I’ve talked about in this blog.

She then admitted that she acknowledges all of those moments. But said that she was just trying to maintain something that she considered a friendship with me, because the one thing she couldn’t accept was the alternative. The one where we were no longer friends. She said no matter what we did, it was going to seem intimate because of our past, but said that was something she purposely ignored.

I told her she sent very mixed signals to then just decide conveniently that it was none of my business that she was seeing something while still talking to me. I said that all I asked for was transparency, because even up until the afternoon before I found out, she was communicating like we always did, and was still trying to spend time with me.

She kept trying to frame the conversation around how she was opening a dialogue trying to be honest and to allow me to ask her questions if I was concerned for my sexual health, and to ease her mind around being worried or scared about the situation. I told her it didn’t make sense that in one instance she tells me it’s none of my business and now she is saying she wants to be honest about things.

She kept trying to get me to acknowledge that I scared her and I was wrong for driving over to her house. I felt she was trying to flip everything back on me and told her that she was the one that got caught lying to me and that’s what this is really about. She then reiterated that she didn’t do anything wrong because she is single and doesn’t owe me anything.

When I again asked her why she continued to stay emotionally available to me and kept allowing us to spend time together, her only response was “because those were things I thought we mutually enjoyed”. I cut her off and said those aren’t things that just friends do. She deflected and then said “Maybe I was just looking for closure by you acknowledging you scared the shit out of me, I don’t think I’m going to get that”.

I apologized to her. She then went on to say that yes, she did want to have closure to tell me that I scared her, and yes she should have told me that she was seeing other people. But doubled down saying she didn’t feel like she needed to share that information with me. She said that she never asked if I was seeing other people because she didn’t want me to have that information back. Then said that there was no out for her, that she was going to hurt me regardless if she told me or not.

I tried to tell her that one of those options was significantly better than the other. And said I gave her plenty of opportunities to be transparent so everyone avoided feeling dumb, stupid, or confused. She told me I would have felt all of those things regardless no matter if she told me or not.

She would not hold responsibility that it was wrong in the ways she continued to see me and tell me she had feelings for me. She said we were on different pages. She minimized all of our interactions and labeled us as “just friends” and only our past relationship made it feel like anything more. She told me that I could have just saw her with this new person that night and left but it was wrong of me to do anything more than that. I couldn’t believe she said that.

The conversation ended with her saying that she was worried that I was going to do something else, like show up at her house or confront her, and that the reason she came up to talk to me was to clarify that nothing more would happen. I told her that nothing ever will. I’m gone, especially after that phone call from the police.

In the end I know she just wanted the unknown to stop scaring her. The whole conversation was a self soothing check-in. I didn’t get any closer to closure and I never will. I think she doesn’t truly feel like she did anything wrong. That she was single and her continued interaction with me over the last 6 months meant nothing in the way of intimacy.

It felt like a bad emotional reset talking to her. I went back and forth afterwords asking myself if I even should have talked to her. I should have just left, because however she felt standing there, and how she feels now is not my responsibility.

Thanks for reading.

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